Dress for Success: How Dressing Well Can Boost Your Confidence

Having a healthy self-confidence is vital to your well-being. Not only is it mentally and emotionally beneficial for you to feel good about yourself, but it can actually make you more successful! Multiple studies have shown that dressing well increases your performance and heightens others’ impressions of you. For example, wearing clothes that make you feel important…

Wellness Wednesday-part 3

Healthy HAIR 5 Ways to Integrate Wellness Into Your Hair RoutineFor today’s story, I got tips from,wellness guru and OG lifestyle blogger Geri Hirsch fromWhen you deep into your wellness game, one of the things you often overlook is your hair. Which is a bigmistake – huge! – because hair is the ultimate accessory, one…