10 Ways to Cope With Depression

Medically Reviewed – EVERYDAY HEALTH Lifestyle Factors That Affect Mood When you have depression, you can find ways to take control of your life and manage your treatment even beyond medications. Making some lifestyle changes can boost your mood and help alleviate many of your symptoms, including low self-esteem. “Minimizing stress as much as possible…

Thursday Throw Back- Tune to 2019

“Spirit” is a song by American singer Beyoncé for the soundtrack of the photorealistic remake of The Lion King and the companion album The Lion King: The Gift. Released on July 10, 2019,it was written and produced by Ilya Salmanzadeh, Labrinth and Beyoncé.Lyrically, the song discusses Simba’s, the film’s main protagonist’s return home and is played during that particular scene in the film. “Spirit”…

Throw-Back Thursday -fashion

 Just like old music, movies and books coming back into style in the 21st century, we have seen many fashion trends in the ’60s, ‘70s, ‘80s and ‘90s coming back in trend in the 21st century. As tastes change and generations draw inspiration from previous decades, it’s no surprise that some of our current trends are a…

Thursday Tunes

fashion playlist -listen now! throw back rnb playlist -listen now!